First practice of the post-season tonight

First post-season practice is tonight. If you have been just kind of “looking” this is a great time to jump on board. Typically going into the post-season we go from about 80 kids down to 20. The cost for existing Harriers/Wenas Valley is $20, for those who haven’t run on a club yet is $35 (this includes a shirt and the race fees for the Junior Olympic Meets). Today’s workout will be great! We’ll have a warm-up, some drills, and epic hills (what else would you expect from a cross-country team?). See you tonight at 5pm sharp at Franklin Park. Cheers, Coach Erik

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